Amount of Selenium, Se in TACO BELL, Soft Taco with beef, cheese and lettuce

Fast Foods

In 100 g (Grams) of TACO BELL, Soft Taco with beef, cheese and lettuce there is 11 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than TACO BELL, Soft Taco with beef, cheese and lettuce.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
TACO BELL, Soft Taco with beef, cheese and lettuce

TACO BELL, Soft Taco with beef, cheese and lettuce is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with beef, cheese and lettuce are listed below.

Water 58.78 g 58.78%
Energy (calorie) 206 kcal
Energy (joule) 860 kJ
Protein 9.25 g 9.25%
Total lipid (fat) 9.75 g 9.75%
Ash 1.99 g 1.99%
Carbohydrate, by difference 20.23 g 20.23%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 1.57 g 1.57%
Sucrose 0.13 g 0.13%
Glucose (dextrose) 0.47 g 0.47%
Fructose 0.6 g 0.6%
Lactose 0 g
Maltose 0.37 g 0.37%
Galactose 0 g
Starch 13.78 g 13.78%
Calcium, Ca 123 mg 0.12%
Iron, Fe 1.67 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 167 mg 0.17%

Nutrients in TACO BELL, Soft Taco with beef, cheese and lettuce